Øivinn Sandvold 10000m row
10,000
Meters
44:38.5
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 125 |
April 13, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.5 | 10,000 | 2:13.9 | 146 | 801 | 594 | 21 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 119 | 21 |
| 8:53.0 | 4,000 | 2:13.2 | 148 | 809 | 119 | 21 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 119 | 21 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 119 | 21 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 118 | 21 |
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Workout Graph
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