Chantel Gullaher 0:45 row
249
Meters
0:45.0
Time
1:30.3
Pace
23
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 46 |
| Stroke Count | 35 |
| Drag Factor | 126 |
June 21, 2025 19:07:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 249 | 1:30.3 | 474 | 1932 | 46 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 48 |
| 0:40.0 | 112 | 1:29.2 | 492 | 1992 | 45 |
| 0:45.0 | 27 | 1:32.5 | 441 | 1817 | 48 |
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45 secs
app.erg.zone