Chantel Gullaher 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 79 |
November 12, 2025 08:08:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 26 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 25 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 24 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 24 |
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500 m
app.erg.zone