Chantel Gullaher 3010m row
3,010
Meters
12:18.7
Time
2:02.7
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 87 |
November 18, 2025 15:46:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.7 | 3,010 | 2:02.7 | 189 | 951 | 24 |
| 4:52.7 | 1,200 | 2:01.9 | 193 | 964 | 23 |
| 4:57.5 | 2,400 | 2:03.9 | 184 | 932 | 25 |
| 2:28.6 | 3,011 | 2:01.6 | 195 | 969 | 28 |
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6,000
app.erg.zone