Chantel Gullaher 500m row

500

Meters

1:49.7

Time

1:49.7

Pace

35

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate29
Stroke Count54
Drag Factor113

December 02, 2025 06:02:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.7 500 1:49.7 265 1212 29
0:22.6 100 1:53.0 243 1134 29
0:21.7 200 1:48.5 274 1243 28
0:21.8 300 1:49.0 270 1230 28
0:21.8 400 1:49.0 270 1230 30
0:21.9 500 1:49.5 267 1217 33

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Workout Graph

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