Chantel Gullaher 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 86 |
December 12, 2025 15:24:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 22 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 23 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
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30 mins
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