Chantel Gullaher 6x1:00/1:00r row
1,687
Meters
6:00.0
Time
1:46.6
Pace
126
Calories
141
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,834 |
| Overall Time | 11:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 109 |
December 17, 2025 06:14:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 34 | 141 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 167 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 166 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 170 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 171 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 176 |
| r147 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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