Chantel Gullaher 22:08 row
5,003
Meters
22:08.0
Time
2:12.7
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 81 |
December 28, 2025 15:51:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,003 | 2:12.7 | 150 | 815 | 23 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 23 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 22:08.0 | 909 | 2:16.4 | 138 | 774 | 25 |
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30 mins
app.erg.zone