Chantel Gullaher 5005m row

5,005

Meters

21:45.4

Time

2:10.4

Pace

300

Calories

Average Watts158
Calories Per Hour843
Stroke Rate21
Stroke Count474
Drag Factor78

February 21, 2026 15:25:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:45.4 5,005 2:10.4 158 843 300 21
2:08.8 500 2:08.8 164 863 30 24
2:09.4 1,000 2:09.4 162 855 30 22
2:09.5 1,500 2:09.5 161 854 30 21
2:09.7 2,000 2:09.7 160 852 30 22
2:09.9 2,500 2:09.9 160 849 30 22
2:10.5 3,000 2:10.5 157 841 30 22
2:09.5 3,500 2:09.5 161 854 30 22
2:10.6 4,000 2:10.6 157 840 30 21
2:11.9 4,500 2:11.9 153 824 30 21
2:12.2 5,000 2:12.2 151 821 30 22
0:02.3 5,005 3:50.0 29 399 0 0

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Workout Graph

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