Chantel Gullaher 5000m row
5,000
Meters
21:03.8
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 82 |
March 15, 2026 06:09:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,000 | 2:06.3 | 173 | 888 | 312 | 24 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 22 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 23 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 24 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 26 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 26 |
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Workout Graph
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Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
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