Chantel Gullaher 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 94 |
March 24, 2026 05:52:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 64 | 24 | 125 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 25 | 147 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 25 | 157 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 13 | 25 | 161 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 12 | 24 | 164 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 13 | 26 |
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1,000
app.erg.zone