Chantel Gullaher 1000m row

1,000

Meters

4:30.6

Time

2:15.3

Pace

56

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count91
Drag Factor78

March 26, 2026 15:56:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1,000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.6 1,000 2:15.3 141 786 56 20
0:56.3 200 2:20.7 126 731 11 21
0:54.2 400 2:15.5 141 784 11 20
0:53.1 600 2:12.7 150 814 12 20
0:53.3 800 2:13.2 148 809 11 19
0:53.8 1,000 2:14.5 144 795 11 20

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Workout Graph

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