Chantel Gullaher 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 79 |
May 18, 2026 06:11:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 633 | 25 | 20 | 136 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 22 | 123 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 19 | 134 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 21 | 140 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 19 | 142 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone