Chantel Gullaher 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 82 |
June 29, 2026 09:56:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 19 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 20 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 21 |
| 3:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 19 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 18 |
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5 min warm up
app.erg.zone