Chantel Gullaher 1004m row
1,004
Meters
4:01.5
Time
2:00.2
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 85 |
August 25, 2026 15:56:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,004 | 2:00.2 | 201 | 983 | 66 | 23 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 |
| 0:00.9 | 1,004 | 1:52.5 | 246 | 1146 | 0 |
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5k
app.erg.zone