Chantel Gullaher 6000m row
6,000m
Meters
26:13.7
Time
2:11.1
Pace
363
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 20 |
Stroke Count | 541 |
Drag Factor | 83 |
April 17, 2023 15:45:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:13.7 | 6,000m | 2:11.1 | 155 | 834 | 20 |
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 20 |
8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 21 |
8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 20 |
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Week 1 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint
app.erg.zone