Chantel Gullaher 1:00 row
264m
Meters
1:00.0
Time
1:53.6
Pace
18
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1120 |
Stroke Rate | 20 |
Stroke Count | 20 |
Drag Factor | 169 |
May 02, 2023 07:14:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g