Chantel Gullaher 250m row
250m
Meters
0:45.6
Time
1:31.2
Pace
23
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 148 |
May 12, 2023 15:47:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 41 |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 41 |
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Week 4 - Day 1 - Race Series - Indoor Rowing Sprint
app.erg.zone