Chantel Gullaher 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 142 |
May 19, 2023 23:36:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 |
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Week 5 - Day 2 - Race Series - Indoor Rowing Sprint
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