Chantel Gullaher 1:00 row
278m
Meters
1:00.0
Time
1:47.9
Pace
21
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 20 |
Stroke Count | 20 |
Drag Factor | 158 |
May 29, 2023 10:50:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 20 |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 20 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g