Chantel Gullaher 3:24 row
719m
Meters
3:24.2
Time
2:22.0
Pace
40
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 81 |
June 21, 2023 12:11:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 719m | 2:22.0 | 122 | 720 | 19 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 3:24.2 | 34m | 5:55.8 | 8 | 326 | 12 |
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA