Chantel Gullaher 1:06 row
246m
Meters
1:06.7
Time
2:15.5
Pace
14
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 18 |
Stroke Count | 21 |
Drag Factor | 78 |
June 23, 2023 19:39:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.7 | 246m | 2:15.5 | 140 | 783 | 18 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
1:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA