Chantel Gullaher 1:04 row
246m
Meters
1:04.7
Time
2:11.5
Pace
14
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 78 |
June 23, 2023 19:41:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.7 | 246m | 2:11.5 | 154 | 829 | 18 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
1:04.7 | 18m | 2:10.5 | 157 | 841 | 13 |
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA