Chantel Gullaher 1:15 row
238m
Meters
1:15.4
Time
2:38.4
Pace
13
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 77 |
June 29, 2023 10:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 238m | 2:38.4 | 88 | 603 | 15 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 1:15.4 | 13m | 9:52.3 | 2 | 305 | 0 |
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Workout Graph
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA