Chantel Gullaher 1:04 row
243m
Meters
1:04.5
Time
2:12.7
Pace
14
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 78 |
June 29, 2023 10:55:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 243m | 2:12.7 | 150 | 815 | 19 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 1:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA