Chantel Gullaher 2500m row
2,500m
Meters
10:07.1
Time
2:01.4
Pace
165
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 80 |
July 08, 2023 08:28:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,500m | 2:01.4 | 196 | 972 | 24 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 23 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 22 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 24 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 22 |
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Week 8 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint
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