Chantel Gullaher 1:00 row
326
Meters
1:00.0
Time
1:32.0
Pace
28
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 138 |
July 09, 2023 13:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 43 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 |
| 0:40.0 | 111 | 1:30.0 | 479 | 1947 | 45 |
| 1:00.0 | 107 | 1:33.4 | 429 | 1775 | 39 |
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Week 8 - Day 1 - Time Trial - 1 minute - Race Series - Indoor Rowing Sprint
app.erg.zone