Chantel Gullaher 2x1:00/1:00r row
514m
Meters
2:00.0
Time
1:56.7
Pace
40
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 538m |
| Overall Time | 4:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 131 |
September 19, 2023 09:01:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 33 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 40 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | |
| r24m |
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Workout Graph
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S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rhQ