Chantel Gullaher 1:00 row
210m
Meters
1:00.0
Time
2:22.8
Pace
11
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 10 |
Stroke Count | 10 |
Drag Factor | 203 |
March 18, 2024 06:25:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 210m | 2:22.8 | 120 | 713 | 10 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w