Chantel Gullaher 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 10 |
Stroke Count | 10 |
Drag Factor | 204 |
March 18, 2024 06:29:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 220m | 2:16.3 | 138 | 775 | 10 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w