Chantel Gullaher 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 77 |
March 25, 2024 05:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 21 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 20 |
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500 m
app.erg.zone