Chantel Gullaher 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 77 |
March 25, 2024 05:14:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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500 m
app.erg.zone