Chantel Gullaher 500m row
500m
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 76 |
April 02, 2024 05:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 21 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 20 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 22 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 23 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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500 m
app.erg.zone