Chantel Gullaher 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 92 |
April 04, 2024 15:03:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 17 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:57.1 | 400m | 4:45.5 | 15 | 351 | 11 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m
app.erg.zone