Chantel Gullaher 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 108 |
April 04, 2024 15:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 25 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 28 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 22 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 29 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone