Chantel Gullaher 500m row
500m
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 79 |
April 09, 2024 04:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 22 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 23 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 24 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 22 |
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500 m
app.erg.zone