Chantel Gullaher 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 77 |
April 11, 2024 15:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 23 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 24 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 22 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 |
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500 m
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