Chantel Gullaher 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 82 |
April 15, 2024 16:06:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 23 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 19 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 23 |
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500 m
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