Chantel Gullaher 252m row
252m
Meters
1:16.0
Time
2:30.7
Pace
12
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 88 |
April 16, 2024 10:09:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 252m | 2:30.7 | 102 | 651 | 21 | 125 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 | 123 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 18 | 127 |
| 0:34.8 | 252m | 5:34.6 | 9 | 332 | 24 | 125 |
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500 m
app.erg.zone