Chantel Gullaher 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 86 |
August 17, 2024 14:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 21 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 19 |
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500 m
app.erg.zone