Chantel Gullaher 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
42
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 148 |
September 03, 2024 15:09:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 40 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 40 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 |
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500 m
app.erg.zone