Chantel Gullaher 333m row
333m
Meters
1:00.4
Time
1:30.6
Pace
31
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 44 |
| Stroke Count | 45 |
| Drag Factor | 146 |
September 22, 2024 16:28:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 333m | 1:30.6 | 469 | 1914 | 44 |
| 0:19.7 | 111m | 1:28.7 | 501 | 2023 | 46 |
| 0:20.2 | 222m | 1:30.9 | 465 | 1898 | 44 |
| 0:20.4 | 333m | 1:31.8 | 451 | 1852 | 44 |
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You Must Learn to Fly - Erg Power Series
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