Chantel Gullaher 333m row
333m
Meters
1:00.4
Time
1:30.6
Pace
30
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 127 |
September 23, 2024 06:32:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 333m | 1:30.6 | 469 | 1914 | 47 |
| 0:19.8 | 111m | 1:29.1 | 493 | 1997 | 55 |
| 0:20.1 | 222m | 1:30.5 | 472 | 1922 | 42 |
| 0:20.5 | 333m | 1:32.3 | 444 | 1829 | 47 |
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You Must Learn to Fly - Erg Power Series
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