Chantel Gullaher 333m row

333m

Meters

0:59.6

Time

1:29.4

Pace

31

Calories

Average Watts488
Calories Per Hour1980
Stroke Rate44
Stroke Count44
Drag Factor185

September 25, 2024 03:57:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.6 333m 1:29.4 488 1980 44
0:19.5 111m 1:27.8 516 2077 49
0:20.1 222m 1:30.5 472 1922 39
0:20.0 333m 1:30.0 479 1947 45

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Workout Graph

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