Chantel Gullaher 333m row
333m
Meters
0:58.9
Time
1:28.4
Pace
31
Calories
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2041 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 193 |
September 26, 2024 11:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 333m | 1:28.4 | 506 | 2041 | 45 |
| 0:18.8 | 111m | 1:24.6 | 576 | 2283 | 51 |
| 0:19.8 | 222m | 1:29.1 | 493 | 1997 | 46 |
| 0:20.4 | 333m | 1:31.8 | 451 | 1852 | 41 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
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