Chantel Gullaher 0:20 row
110m
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 45 |
Stroke Count | 15 |
Drag Factor | 194 |
October 01, 2024 17:11:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 45 |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 45 |
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Workout Graph
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The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA