Chantel Gullaher 0:20 row

110m

Meters

0:20.0

Time

1:30.9

Pace

10

Calories

Average Watts466
Calories Per Hour1903
Stroke Rate45
Stroke Count15
Drag Factor194

October 01, 2024 17:11:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 110m 1:30.9 466 1903 45
0:20.0 109m 1:31.7 453 1859 45

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Workout Graph

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