Chantel Gullaher 0:20 row

52m

Meters

0:20.0

Time

3:12.3

Pace

3

Calories

Average Watts49
Calories Per Hour469
Stroke Rate15
Stroke Count5
Drag Factor201

October 04, 2024 07:18:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 52m 3:12.3 49 469 15
0:20.0 53m 3:08.6 52 479 15

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Workout Graph

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