Chantel Gullaher 0:20 row
52m
Meters
0:20.0
Time
3:12.3
Pace
3
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 15 |
Stroke Count | 5 |
Drag Factor | 201 |
October 04, 2024 07:18:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 52m | 3:12.3 | 49 | 469 | 15 |
0:20.0 | 53m | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA