Chantel Gullaher 0:20 row
109m
Meters
0:20.0
Time
1:31.7
Pace
10
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 45 |
| Stroke Count | 16 |
| Drag Factor | 200 |
October 04, 2024 07:19:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 45 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 45 |
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Workout Graph
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The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA