Chantel Gullaher 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 80 |
October 10, 2024 06:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 22 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 21 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 23 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 24 |
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500 m
app.erg.zone