Chantel Gullaher 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 84 |
November 22, 2024 15:32:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 23 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 24 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 23 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 |
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500 m
app.erg.zone